Thursday, December 27, 2012

Diabetes Essay

Prior to speaking about the actual pilot program regarding the Type II Diabetes, one needs to make the state official (governor) understand what diabetes is about and what danger it presents to other people in the community. Only after the governor and sponsors understand what diabetes type II is about they would be able to contribute their resources and ideas to supporting our pilot program to prevent type II diabetes. We have to realize that if we want to educate parents and children about type II diabetes we need to be able to express ourselves succinctly yet properly for our grant-providers to understand our important mission.

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Diabetes (also known as diabetes mellitus) is a serious medical disorder, which is seen in altering hyperglycemia, or in simple words, the blood sugar in patients. There are four types of diabetes, yet they all present serious danger to the human organism regardless of their degree. As the type increases diabetes becomes more serious and presents more harm to the human organism. Increased sugar levels in the human organism typically contributes to dehydration and ketoacidosis in the short run. In the long-run diabetes doubles the potential risks of cardiovascular disease and dialysis let alone renal failures. Diabetes also contributes to blindness because of retinal damage and nerve damage. At some point of time, diabetes can contribute to gangrene, which typically results in amputation of feet, toes or legs.

Diabetes type II is more serious than diabetes type I, yet the patient still has certain amounts of insulin produced in the body. Still one has to be aware that decreased sensitivity of body tissues to insulin which requires insulin injections or oral medication. The greatest problem with Diabetes Type II is that unless cured it would likely turn to type III or IV diabetes which would pose even greater danger to people and the community.

The pilot program we plan to create in our community would target parents and children and would serve as a wonderful tool to inform the community about diabetes and the ways to prevent or fight it.
Our program will inform the community that in order to be free of diabetes one has to constantly check and maintain blood sugar within acceptable ‘normal’ limits. As noted earlier diabetes is all about blood sugar, so by manipulating intakes of sugar and other constituent parts of what contribute to diabetes one is able to easily stay healthy and avoid complications and serious damages to health caused by diabetes.

Besides explaining what diabetes is about, our pilot program will speak about other things that make diabetes possible. The community members would be informed of the following:
  • Need to quit smoking.
  • Need to control cholesterol levels (Becker, 45)
  • Need to exercise and thus maintain optimal body weight.
  • Need to check and control blood pressure.
  • Need for healthy food and regular exercise
The community members should be informed through out pilot program that currently in the world there are more than 160 million people suffering from diabetes, with type II diabetes being the most popular in developed nations. In the USA alone in 2002 there were about 19 million people suffering from different types of diabetes (Shafer 211). Such statement should serve the following two purposes:

Make the community members understand that type II diabetes is very common and present in every community, thus requiring attention and immediate action.

Make the community members-users of our pilot program understand that they are not alone with their diabetes and that there are people who can help and support them.

The other stage that our pilot project is to cover is to explain to the target audience that Type 2 diabetes can initially be treated with proper diet and weight loss. Together these two approaches will restore and improve insulin sensitivity in patients and return them to somewhat normal life. The audience needs to understand that one requires a modest loss of weight with result usually taking place after losing about 15-20 pounds.  The community would then be informed that the next step to get rid of diabetes is to take certain oral antidiabetic medicine like suplhonylureas, metformmin, or thiazolidinediones. Typically together with healthy life style and reduced body weight, these drugs help most patients to return to the normal healthy state. Should they fail, the patients should be informed of other treatments ways like insulin therapy.

Our pilot project will inform the community that diabetes is a chronic disease and has no permanent cure. In other words, the patients who have diabetes need to understand that they will have to lead a healthy life style throughout their lives if they want to avoid complications created by diabetes. Healthy living is possible when having type II diabetes yet once again the participants of our pilot project will be advised not to consider it a triumph over a disorder but rather a temporary victory that needs to be maintained (Drum, 190).

The pilot project thus will attempt not only to educate the community members of type II diabetes but will also attempt to teach them proper lifestyle modifications that would be seen in the following:
  • Constant control of one’s body weight.
  • Exercise and diet.
  • Use of oral medication.
Combat problems associated with hyperglycemia and hypoglycemia. Failure to learn about these problems as well as the use of proper oral medication can usually worsen the patient’s condition
The pilot project will inform the community that those with type II diabetes who fail to properly alter their life style to combat diabetes will ultimately have to turn to insulin therapy.

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Friday, December 7, 2012

Internal War Essay

Essay on Internal War

All young people traditionally live with their parents till the time they can afford to pay for their own apartment. It is not just the matter of financial independence, but also the one of the maturity, taking the responsibility, independence and freedom, including liberty of choice.

About a year ago I started to feel uncomfortable living with parents. Even though after graduation I was not earning enough to afford to rent a room or an apartment, I still wanted to live my own life and do what I want.

It was really difficult to do what I wanted with my parents. They were against my midnight comebacks and dating. My father though that I was trying to achieve something in life, that I had no aim and my life was totally and completely constituted of parties. Actually they were right, but I enjoyed that kind of life. I was working when I ought to, went to the gym to take care of my heath and spent much time with my friends. Of course, I understood that it was not right to party so much, but I was not very much happy with my occupation, and, as I understand now, was just trying to relieve my life in some way. And of course, I wanted to find the occupation that would bring me happiness and satisfaction, but it was impossible in the circumstances I lived in.

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My parents had a great influence on me. If they were not satisfies with my actions, I felt very guilty, even I could consider my behavior right. My father is a lawyer and my mother is a housewife. Whatever I said or whatever I did, I usually heard that I am worth nothing and that I would never achieve anything in my life with such a lifestyle. I was not that stupid to understand that endless parties do not lead to health and wealth, if you are not the owner of the night club, but it was very painful to hear such things from people, from whom I wanted just love and support. My parents used to buy me very expensive clothes, shoes and everything; I had a car, even though not a Mercedes, but still a car. They though that the only thing I am interested in is their money and I was addicted to luxury stuff. Yes, at first I was, but I very lucky to understand that earning money should not be the goal in my life, I have always wanted to find my way, the way where I could be happy. And I was not.

The first thing that I have done- I quit my job. It was really hard, as my boss’s reaction overwhelmed all my worst expectations. He just said that I can leave and that he was not satisfied with my work anyway. It was surprising, taking into consideration several successful projects I accomplished recently. If he was not satisfied, why he had never told me about that? One of the reasons for my quit was my bosses obsession with power- he wanted everything to be done when he wanted and how he wanted even when it was Friday 9 PM. I first I loved my job, but after some time I started to notice that I was becoming a slave, and not an expert. I was not paid for working overtime and started to feel that all my efforts were not appreciated. So, I quit.

Then I started to look for a freelance position, as wanted to be more flexible in my schedule and to pay more attention to studying other languages and improving my working skills. I started to attend school of photography, as I have always dreamt about having a more creative occupation, where I could apply my vision and imagination.

My parents were not satisfied again, they considered that I was just wasting my money for such “stupid” school and spending the whole time at home, showing the bad example to my younger sisters. But I was actually working, and working hard. My father though that if I was at home, I should do the cleaning of the house as well. When I had time, I did, but sometimes I was working for about 16 hours per day, but it was not an excuse. My father wanted that I had a “real” job, it could be not well-paid, but he wanted me spend the whole day in the office, and not at home. I actually had no objections, but I was not sure that it would bring me happiness. I am just not that kind of person. I wanted to manage my time and my finances the way I wanted, and not the way I was told.

My parents started to tell me that if I want to leave with then, I need to play their rules or move. I made a shy attempt to move to the apartment to share with other two roommates, but my mother tearfully asked me stay and that they would change their attitudes. During the first month they did, but then again they started to ask about my future plans and when I will move. I still could not afford an apartment in my city, as the prices were really astonishing and therefore I just continued to exist from beating till beating.

I was looking for the way out, but was very afraid to live alone and take the responsibility, and was very afraid to disappoint my parents.

The real war began when I said to them that I am moving to another city. First, they have not taken my words seriously, and I was still not sure about this kind of decision. The thing that I knew, that in the other smaller city I could afford to live independently, but without a comfort I was used to so much. But the advantage was my freelance job, that I could do even form Mars, if there was Internet connection. When the time of moving was coming closer it was harder and harder to make the final decision. I didn’t sleep at night, I was nervous all the time, and my parents still didn’t believe that I will do that. My father lectured me about my irrational decision and that I can do whatever I want, but he is not approving that. My mother told me that I should stay at least in the city and that they will help me with money at first. I almost surrendered. I was devastated with all that endless talks, but then I just bought the ticket and packed. I was crying at the railway station, but I was sure that my decision was the best I did for all my life.

When I arrived to another city I have found an apartment with the great view. For the first month I was very devastated with the internal struggle, as I still talked with my parents on the phone and it was really heard, as they always asked when I will come back. But they were no longer able to control me and I am sure that I needed that distance to start to think what I want and what I need in my life.

It was about 6 months ago. Now I am happy. I do the job that I like, and I have plenty of it, as I can even save. I live in the wonderful small city and thinking about starting my own business. Even though I do not have much money, I can start from something really small, but it will be mine. My parents are still asking me to come back home, but I do not pay much attention to this. I know that they do love me very much and I love them as well. I hope that someday they will be proud of me, and if not, I do not care. I have understood that the most important thing in life is internal peace and happiness, and no matter what others think about that. I will live my life the way I want!

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Tuesday, December 4, 2012

Men and Depression Essay

Essay on Depression and Men

In the last couple of decades depression became a widely discussed topic within public and medics. Such raise in the level of people suffering from depression and depression related illnesses can be explained by many factors. First of all, it is so because the modern world puts one in front of many problems and hardships that were unknown to the previous generations. Today people are continuously under pressure to earn money, the amount that exceeds the sufficient one, working long hours, moreover, the way people build their relationships has also changed, thus it tends to be harder and harder to find a loving and honest partners that leads to dissatisfaction and depression. The second reason for this raise is that “being depressed” and “treating the depression” turned into some kind of fashion.

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One may say that depression is a lot of weak women. However, as I will show in my paper, depression is an illness that affects both men and women. Moreover, it can even be said that men and women are equally affected by this ailment. Though, as men tend to be more self cautious and find it very hard and even mortifying to share their feelings, the medics have much bigger record of women’s depressions. A very interesting thing is that when it comes to depressions men are even more sensitive than women. This is due to the fact that men, since early ages, are entitled to a particular position in the society and family, and failing to fulfill what is required from them at these positions can be intolerable for them (Cochran, Rabinowitz, 2000, 5-6).

The symptoms of depression within men are the same as the regular depression symptoms, though with some peculiar traces. These symptoms include feeling sad or unhappy, having high levels of anxiety and low energy, having troubles to concentrate, feeling worthless and losing interest in the every day activities and people. The special men-depression symptoms are loss of weight, sex drive, appetite, descend in personal hygiene and thoughts of suicide (Polak, 1998, p. 66).

Men tend to cope with depression rather different from women. Men may be more willing to admit exhaustion, irritability, loss of interest in work or hobbies, and sleep disturbances rather than feelings of grief, insignificance, and excessive guilt. This way of thinking tends to be rather unhelpful. However, this is the nature of men and it seems inappropriate and humiliating for them to admit that they need professional help and require somebody’s support and assistance to straighten out the life. Those men who manage to overcome this fear may be treated successfully with antidepressant medication, psychotherapy, or a combination of both (Men and Depression, 2005).

In my opinion, there have to be done many changes in order to assist men that are depressed. It should be popularized that there is nothing embarrassing and humiliating for men in having a depression and treating it.  Expectantly, such a change will lower the level of suicide within men and save marriages that may be ruined because of male depression.

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